*PAYMENT PLAN AVAILABE AT CHECKOUT!
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LOCATION:
๐DEN STUDIOS | 1390 Bd Rosemont, Montrรฉal, QC H2G 1V4 | WEEKS 1, 2, 3, 5, 6, 7
๐ESPACE DES ARTS | 9 St Catherine St E 2e รฉtage, Montreal, Quebec H2X 1K3 | WEEK 4
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~ SCHEDULE ~
๐ค Week 1 | SEPTEMBER 6 | 7:00PM - 9:00PM | Chair Tricks
๐ค Week 2 | SEPTEMBER 13 | 7:00PM - 9:00PM | Chair Choreography
๐ค Week 3 | SEPTEMBER 20 | 7:00PM - 9:00PM | How To Freestyle
๐ค Week 4 | SEPTEMBER 27| 7:00PM - 9:00PM | Dancehall Choreography
๐ค Week 5 | OCTOBER 4| 7:00PM - 9:00PM | Choreography Review
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๐ค Week 6 | OCTOBER 11 | 7:00PM - 9:00PM | Open Practice
๐ค Week 7 | OCTOBER 18 | 6:00PM - 8:00PM | Videoshoot Day!
๐ SHAPERS.. ITโS TIME TO OVERCOME YOUR PERFORMANCE ANXIETY ๐ฎ
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~ THIS NEW PROGRAM IS NOT FOR EVERYONE. Itโs only for you ifโฆ ~
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โ You are ready to commit to yourself for 7 consecutive weeks.
โ You struggle with performing in front of a camera & itโs become a persistent issue for you.
โ ย Youโre looking for a nurturing & patient environment where you can feel supported in your heels dance development.
โ You possess a team spirit and you want your peers to succeed in heels dance as much as you do.
โ You need detailed feedback on how you can progress from your current level of heels dance to the next.
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~ THIS IS WHAT YOU'RE INVESTING IN...~
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โญ Professional Solo Videos
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โญ๏ธ Consistent Heels Training
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โญ๏ธ Weekly Tutorials
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โญ๏ธ Mentorship & Coaching
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โญ๏ธ Accountability & Community
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โญ๏ธ Mindset Training
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~ MINDSET TRAINING IS WHERE IT ALL BEGINSโฆ ~
Every week, we will ย journal and learn practical tools to overcome the thoughts that are triggering your performance anxiety!
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๐ญ Negative self-talk
๐ญ Fear of failure
๐ญ Comparison to others
๐ญ Fear of taking space
๐ญ Shyness
๐ญ Fear of judgement
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~ OTHER BENEFITS ~
But wait! You will also getโฆ
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โญ๏ธ Certificate of Completion
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โญ๏ธ Dance assessment
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~ PRIZE WINNER ~
1 shaper will get the chance to winโฆ.
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๐ FREE PAIR OF BURJU SHOES !!!
๐ FREE DEEP TISSUE MASSAGE WITH SHAPING SARAH'S MASSAGE THERAPIST
Disclaimer: must complete the videoshoot to be eligible for the prize
~ DISCLAIMERS ~
By booking this program, I confirm thatโฆ
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๐ If I use a payment plan, I agree to respect the due date of the 2nd instalment via e-mail invoice.
๐ If I use a payment plan, I understand that I will pay an extra $25 fee per instalment.
๐ I understand that this program is non-refundable.
๐ I understand that no make-up classes will be given if I am absent. I will follow the online tutorials to catch up with what I missed.
๐ I understand that dance classes involve physical activity that may carry a certain risk of injury, and I willingly accept these risks. I understand that I am responsible for monitoring my own physical condition during class and alerting the instructor if I feel any discomfort or pain. I hereby release and discharge Shaping Synergy from any and all claims, damages, or causes of action arising from my participation in this dance class.
๐ I have no serious medical injuries or conditions that will affect my ability to dance.
๐ I agree to be filmed for my heels dance development and for promotional material that my coach can use for future Heelogy workshops.
๐ I will always reach out to my coach Shaping Sarah for any questions, comments, or concerns throughout the program.
๐ I will strive to bring the best version of myself to every class out of respect for the program, my coach, and my peers.
๐ I am DISCIPLINED, CONFIDENT, AND BRAVE enough to take on this challenge. Iโm a boss ass bihhhhh!!!!